Welcome to Balance & Bloom TherapyReal Therapy. Real Conversations. Real Support.
We believe therapy should feel comfortable, approachable, and tailored to you. Our therapists provide in-person counseling in Tulsa and telehealth throughout Oklahoma, with evening and weekend availability to fit your life.
- More than therapy—it's a place to grow.At Balance & Bloom Therapy, we know life isn't always easy. Sometimes you need a space to process, heal, learn new skills, and feel supported by someone who genuinely cares. Our approach is warm, conversational, and tailored to each individual because no two people have the same story.
Whether you're working through trauma, anxiety, ADHD, grief, relationship concerns, or simply feeling stuck, we're here to help you build insight, find balance, and create meaningful change.
In-person in Tulsa. Telehealth statewide. Evening and weekend appointments available.
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500+
Client Sessions
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10+
Years Of Experience
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200+
Hours of Therapy
Specialized care designed to help you navigate life's most difficult and transformative moments.
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Trauma Recovery
When old experiences continue to shape how you feel, react, or relate to others, therapy can help you process the past and build a greater sense of safety, trust, and stability.
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Anxiety & Stress
If your mind rarely slows down and stress feels constant, we'll work together to understand the patterns driving your anxiety and develop tools that help you feel more grounded.
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Depression & Burnout
If your mind rarely slows down and stress feels constant, we'll work together to understand the patterns driving your anxiety and develop tools that help you feel more grounded.
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Life Transitions
Whether you're facing a career shift, relationship change, parenthood, relocation, or a new chapter of life, therapy provides space to process uncertainty and find your footing.
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Pregnancy & Parenthood
From fertility challenges to pregnancy, postpartum adjustments, and parenting stress, receive compassionate support through every stage of the transition.
- Fees & InsuranceEverything you need to know before your first session.
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We have transparent pricing with no surprises.
INDIVIDUAL THERAPY
$100 per 55-minute session
SOLUTION-FOCUSED
THERAPY$135 per 55- minute session
FAMILY & COUPLES
THERAPY$150 per 55-minute session
Insurance accepted. Private pay and limited
sliding-scale spots available. -
WE BELIEVE THERAPY SHOULD BE ACCESSIBLE AND STRESS-FREE. BALANCE & BLOOM ACCEPTS MOST MAJOR
INSURANCE PLANS SO YOU CAN FOCUS ON WHAT MATTERS—FEELING BETTER.AETNA • BLUE CROSS BLUE SHIELD • CIGNA • OPTUM •
OSCAR • OXFORD •GEHA • MEDICA
CARELON BEHAVIORAL HEALTH • EVERNORTH
AMBETTER • WELLCARE (MEDICARE ADVANTAGE) • MEDICARE
ASCENSION SMARTHEALTH
NOT SURE IF YOU’RE COVERED? NO WORRIES—I’M HAPPY TO CHECK YOUR BENEFITS FOR YOU 🤍
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Billing is done through Headway for clients using insurance.
Private pay clients will use IVY Pay.
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Virtual sessions are offered across Oklahoma.
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Clients are asked to provide at least 24 hours’ notice if they need to cancel or reschedule an appointment. This allows the time to be offered to another client in need.
Appointments canceled with less than 24 hours’ notice, or missed without notice (no-show), will be subject to a cancellation fee. For clients using insurance, this fee will be equivalent to your copay amount. For self-pay clients, the full session fee will be charged.
We understand that unexpected situations can arise. Exceptions to this policy may be considered on a case-by-case basis at the provider’s discretion.
- Our Therapists -Real people. Thoughtful care. Support tailored to your unique journey.



